Re-energise Your Body and Mind with
Live Online Korean Qi Gong
A dynamic and refreshing approach to Qi Gong that awakens your energy, opens your meridians, and helps you feel calm, centred, and gently restored.
These live classes are part of a supportive membership designed to help you build a consistent, guided practice, so you can feel the benefits not just once, but over time.
What Makes Korean Qi Gong Different?
Unlike slower styles, Korean Qi Gong begins by gently stimulating energy, then opening the meridians, and finally allowing the body to absorb and settle.
This natural progression helps you feel both energised and deeply relaxed in the same session.
Begin Your Practice This Week - Click The Button Below
Live Classes Are Sundays 11 am and Thursdays 7 pm GMT
"Each Session Supports You To Stimulate Energy, Open The Meridians And Absorb And Restore Energy"
Bright Beings Academy Online Qi Gong Classes For Your Mind And Body
Why Practising This Way Works
Many people try Qi Gong once and feel a shift. But real, lasting change comes through gentle consistency. With regular guided practice, your body begins to:
Settle more quickly into calm
Hold energy more steadily throughout the day
Feel safer, more grounded, and more connected
"This is why these classes are offered as part of a membership, so you are supported in building a rhythm that works for you."
A Simple, Supportive Structure
You do not need to figure this out alone. Each session follows a natural flow:
We begin by awakening the body and stimulating energy
We open and move energy through the meridians
We slow down and allow the body to absorb and restore
Over time, this creates a deeper sense of ease, clarity, and inner balance.
This Membership May Support You If You:
Feel emotionally overwhelmed or mentally drained
Want gentle movement without pressure
Are seeking calm, balance, and consistency
Are highly sensitive or easily overstimulated
Want support for emotional and physical wellbeing
Prefer a grounded, welcoming approach to spirituality and healing
Beginner-Friendly and Accessible Practice
Bright Beings Academy encourages people to practise gently and at their own pace. Learn more about our approach to Safety and Accessibility.
Member Testimonials For The Bright Beings Academy
You Can Start Gently
You do not need experience, flexibility, or prior knowledge. These classes are:
beginner-friendly
low impact
suitable for sensitive systems
guided step by step
You are simply invited to arrive, follow along, and allow your body to respond in its own time.
Here's what Two New Members Of The Academy Are Saying About The Classes
Classes with Peter are wonderful - I have tried some different approaches to Ki Gong (Qigong) but this one has it all - an energetic beginning to the session which dispels tension, followed by an excellent practice of Qi Gong, and the last few minutes to relax the mind and body.
I was familiar with the slow and gentle approach but was looking for - and found - the dynamic side to these practices. The classes are suitable for everyone, of whatever age or fitness level - so it is possible to take things slowly, too.
Highly recommended - classes with a very skilled and knowledgeable tutor.
Julia Wardhaugh (Google Review) 5 ⭐⭐⭐⭐⭐
I have been taking part in Peter’s classes for a few months now. I have found them to be easy to follow, informative throughout of what we are doing and why which I find helps with motivation and believe it is helping in my overall well-being.
I would highly recommend them.
Lisa Tawfik (Google Review) 5 ⭐⭐⭐⭐⭐
Special Offer For Online Qi Gong Classes For The Over 50's - Click Below
What You Can Expect From Weekly Practice
Whether you are seeking calm, clarity, or a more vibrant and energised body, these live weekly sessions are here to guide and support you over time.
With consistent practice, many people begin to notice:
Increased vitality and natural energy
Improved flexibility and joint mobility
Stress relief and emotional balance
A calm, focused mind
Deeper connection to your healing or spiritual practice
All sessions are guided live by Peter Paul Parker, Dahn Master and Qi Gong Champion, so you are supported every step of the way.
Why Membership Makes the Difference
These benefits are not created in a single session. They come from gentle, consistent practice over time — with guidance, structure, and support.
That is why the membership is designed to help you return to the practice regularly, in a way that feels steady and sustainable.
What Is Included in Your Membership
When you join, you are not just attending a class. You are stepping into a supportive, ongoing practice.
Your membership includes:
Live Weekly Classes
Join guided sessions each week to move, breathe, and reset your energy in real time, with gentle instruction and a steady rhythm.
On-Demand Classes and Routines
Access a growing library of sessions and targeted routines you can return to at any time — whether you need calm, energy, or support for a specific area of the body.
Support Between Sessions
Receive weekly inspirational emails to help you stay connected to your practice, with simple insights and guidance you can carry into daily life.
Workshops and Deeper Learning
Enjoy access to workshops and special events, with member discounts to support your continued growth and exploration.
A Practice You Can Return To
You are free to go at your own pace. Some people attend live each week. Others move more gently, using the on-demand sessions when they need them.
The membership is here to support you in a way that feels sustainable, steady, and kind.
“Most members begin to notice changes within a few weeks of consistent practice.”
Why Members Continue Their Practice
Members often tell us they stay because the Academy helps them create:
A calmer weekly rhythm
More emotional balance
Greater body awareness
Gentle accountability
A supportive sense of community
A deeper connection with themselves
Join The Membership
You are welcome to begin in a way that feels comfortable for you. The membership gives you ongoing access to live classes, on-demand sessions, and gentle support as you build your practice.
Join at any time
Attend live classes each week
Use the on-demand library whenever you need
Move at your own pace
£24 per month investment
There is no pressure to keep up — only an invitation to return to your practice when it feels right.
If you are not ready for the full commitment of a membership, book a one-off class here: Book A Single Class
Qi Gong Testimonials From The Academy
Peter is a great instructor. He is a master of Qi Gong and uses many principles in his teaching. He explains what he is doing and how it helps the physical body. There is a connection between the physical and mental body. He is a good leader and uses his knowledge and humour to make his classes enjoyable for all ages.
Janet Atkins.
I have been going to Peters classes for several years. I find his classes invigorating and come away feeling energised and fresh. Peter is an excellent instructor. He explains as he goes along thus making his classes informative as well as enjoyable.
Djati Robati
Peter’s class is great. It’s different every time, and they make it fun as well. After almost three years of attending, I can really feel a difference. I’m more flexible and feel happier within myself.
Margreet Kistra
Peters classes have been a tremendous help for me over the last two years. His classes are full of energy and positive vibes, and he offers help for beginners as we advanced our training. The classes help me to still my mind and centre my body and focus.
My body is definitely stronger thanks to some Tai Chi and martial arts elements and more relaxed through the stretches and meditation. Peter is a great trainer, teacher and friend.
Csilla
Online Qi Gong Class Details
When: Thursdays 7 pm & Sundays 11 am (UK)
Where: Online via Zoom
Who: Beginners welcome, no prior experience needed
Special Offer For The Over 50's
If you're over 50, use the code agewell at checkout and get 33% off! That’s just £15 a month to start experiencing more energy, balance and joy in your day. And this membership will last as long as you keep the subscription to the Academy going. Yes, this can be for life.
FAQ's On Online Qi Gong Classes
Do I need to be fit or flexible to join?
Not at all. Korean Qi Gong is gentle and adaptable. You can practise standing or seated, and you’ll always go at your own pace. Most beginners notice flexibility and energy improve over time.
What if I miss a class?
No problem. Live classes are not recorded, but there are many on demand classes you can utilise to keep your weekly practise going.
How is Korean Qi Gong different from other styles?
It’s a little more dynamic. Each class follows a fresh 3-phase flow: stimulate new energy first, stretch the meridians and open the joints, then slow down to absorb and integrate. Energising and deeply restorative.
Can Qi Gong support other practices I already do?
Yes. It complements yoga, meditation, reiki, martial arts, and physiotherapy. Better energy flow and balance make other modalities more effective.
I’ve never done Qi Gong before. Is it suitable for beginners?
Absolutely. Classes are for all levels. You’ll get clear guidance and a welcoming, supportive space.Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae.
How will I feel after a class?
Most people feel lighter, calmer, and more energised. Many report better sleep, reduced tension, and a clearer mind.
Do I need any special equipment?
No equipment needed. Wear comfortable clothing and make sure you have space to move your arms and legs freely.
Why Qi Gong Helps You Age Well
As we age, the body slows down – but your energy doesn’t have to. Qi Gong is one of the most powerful ways to:
✅ Support healthy blood pressure
✅ Strengthen joints, bones and posture
✅ Keep the mind clear and focused
✅ Regulate your nervous system
✅ Feel younger and more vibrant, inside and out
✅ Relax your whole body so you heal faster from the inside
The supportive teaching approach used within Bright Beings Academy classes has also contributed to wider community wellbeing initiatives focused on accessibility, confidence, and gentle participation.
Why Start Qi Gong Online Today?
We live in an overstimulated world that often pulls us out of alignment. Stress, screens, and pressure disconnect us from our breath, our body, and our soul. Qi Gong brings you home. With each class, you’ll release stress, soothe your emotions, and step into a calm, grounded energy.
Qi Gong has been scientifically proven to reduce cortisol and adrenaline from the body with just one class. These are stress hormones that actually damage the body if you do not remove them.
Qi Gong is also scientifically proven to release more telemaries into the body, which helps slow down the reduction in your telemares, which are part of your DNA responsible for ageing.
The classes are simple to follow, and many members have written in and expressed the amazing difference practising Qi Gong has made to their lives. There are some testimonials below.