Unlike other slower Qi Gong styles, Korean Qi Gong is more dynamic and energising. It stimulates new energy first, opens your meridians, and then gently slows down to allow your body to absorb the benefits.
1. ⚡ Stimulate Energy
2. 🌿 Open Meridians
3. 🧘 Absorb & Restore
Classes with Peter are wonderful - I have tried some different approaches to Ki Gong (Qigong) but this one has it all - an energetic beginning to the session which dispels tension, followed by an excellent practice of Qi Gong, and the last few minutes to relax the mind and body.
I was familiar with the slow and gentle approach but was looking for - and found - the dynamic side to these practices. The classes are suitable for everyone, of whatever age or fitness level - so it is possible to take things slowly, too.
Highly recommended - classes with a very skilled and knowledgeable tutor.
Julia Wardhaugh (Google Review) 5 ⭐⭐⭐⭐⭐
I have been taking part in Peter’s classes for a few months now. I have found them to be easy to follow, informative throughout of what we are doing and why which I find helps with motivation and believe it is helping in my overall well-being.
I would highly recommend them.
Lisa Tawfik (Google Review) 5 ⭐⭐⭐⭐⭐
Whether you're seeking calm, clarity, or a more youthful, vibrant body – these live weekly sessions are here to guide you.
✅ Increased vitality and natural energy
✅ Improved flexibility and joint mobility
✅ Stress relief and emotional balance
✅ A calm, focused mind
✅ Deeper connection to your healing or spiritual practice
✅ Taught by Peter Paul Parker, Dahn Master and Qi Gong Champion
Peter is a great instructor. He is a master of Qi Gong and uses many principles in his teaching. He explains what he is doing and how it helps the physical body. There is a connection between the physical and mental body. He is a good leader and uses his knowledge and humour to make his classes enjoyable for all ages.
Janet Atkins.
I have been going to Peters classes for several years. I find his classes invigorating and come away feeling energised and fresh. Peter is an excellent instructor. He explains as he goes along thus making his classes informative as well as enjoyable.
Djati Robati
Peter’s class is great. It’s different every time and they make it fun as well. After almost three years of attending, I can really feel a difference. I’m more flexible and feel happier within myself.
Margreet Kistra
Peters classes have been a tremendous help for me over the last two years. His classes are full of energy and positive vibes and he offers help for beginners as we as advanced trainess. The classes help me to still my mind and centre my body and focus.
My body is definitely stronger thanks to some Tai Chi and martial arts elements and more relaxed through the stretches and meditation. Peter is a great trainer, teacher and friend.
Csilla
📅 When: Thursdays 7 pm & Sundays 11 am (UK)
💻 Where: Online via Zoom
👥 Who: Beginners welcome, no prior experience needed
🎁 Special Offer: Over 50? Use code AGEWELL for 50% off for life
If you're over 50, use the code agewell at checkout and get 50% off! That’s just £12 a month to start experiencing more energy, balance and joy in your day. And this membership will last as long as you keep the subscription to the Academy going. Yes, this can be for life.
Not at all. Korean Qi Gong is gentle and adaptable. You can practise standing or seated, and you’ll always go at your own pace. Most beginners notice flexibility and energy improve over time.
No problem. Live classes are not recorded, but there are many on demand classes you can utilise to keep your weekly practise going.
It’s a little more dynamic. Each class follows a fresh 3-phase flow: stimulate new energy first, stretch the meridians and open the joints, then slow down to absorb and integrate. Energising and deeply restorative.
Yes. It complements yoga, meditation, reiki, martial arts, and physiotherapy. Better energy flow and balance make other modalities more effective.
Absolutely. Classes are for all levels. You’ll get clear guidance and a welcoming, supportive space.Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae.
Most people feel lighter, calmer, and more energised. Many report better sleep, reduced tension, and a clearer mind.
No equipment needed. Wear comfortable clothing and make sure you have space to move your arms and legs freely.
As we age, the body slows down – but your energy doesn’t have to. Qi Gong is one of the most powerful ways to:
✅ Support healthy blood pressure
✅ Strengthen joints, bones and posture
✅ Keep the mind clear and focused
✅ Regulate your nervous system
✅ Feel younger and more vibrant, inside and out
✅ Relax your whole body so you heal faster from the inside
We live in an overstimulated world that often pulls us out of alignment. Stress, screens, and pressure disconnect us from our breath, our body, and our soul. Qi Gong brings you home. With each class, you’ll release stress, soothe your emotions, and step into a calm, grounded energy.
Qi Gong has been scientifically proven to reduce cortisol and adrenaline from the body with just one class. These are stress hormones that actually damage the body if you do not remove them.
Qi Gong is also scientifically proven to release more telemaries into the body, which helps slow down the reduction in your telemares, which are part of your DNA responsible for ageing.
The classes are simple to follow, and many members have written in and expressed the amazing difference practising Qi Gong has made to their lives. There are some testimonials below.