Online Qi Gong Live Classes
Live Korean-style Qi Gong classes powered by Tteuda Membership
Build a consistent and supportive Qi Gong practice through live online classes, on-demand resources and ongoing guidance from Bright Beings Academy.
A dynamic and refreshing approach to Qi Gong that helps stimulate energy, open the meridians, and gently guide the body into a calmer and more balanced state.
These live online classes are designed to help you build a steady practice with real guidance, supportive community, and regular opportunities to reconnect with yourself throughout the week.
Unlike slower styles, Korean Qi Gong begins by gently awakening energy before helping the body settle, absorb, and restore.
This natural progression helps many students feel both energised and deeply relaxed within the same session.
Whether you are completely new to Qi Gong or looking to deepen an existing practice, these classes give you a supportive space to return to consistently over time.
Live classes take place on Sundays at 11.00 am and Thursdays at 7.00 pm UK time.
"Each Session Supports You To Stimulate Energy, Open The Meridians And Absorb And Restore Energy"
Bright Beings Academy Online Qi Gong Classes For Your Mind And Body
Why Live Practice Matters
Many people begin Qi Gong through videos or prerecorded classes, and these can be a helpful introduction.
But live practice creates a very different experience.
When you practise live each week, there is a natural rhythm and consistency that becomes easier to maintain over time.
You are not simply watching a session. You are actively participating in it.
The live classes give you:
Real-time guidance and encouragement
A supportive atmosphere to practise within
Greater consistency and accountability
Space to ask questions and deepen your understanding
A stronger sense of connection and motivation
Many students find that practising live helps them stay committed more easily and experience the benefits of Qi Gong more consistently over time.
Rather than trying to do everything alone, you are practising alongside others who are also learning to slow down, reconnect, and restore balance in their lives.
Why Practising This Way Works
Many people try Qi Gong once and feel a shift. But real, lasting change comes through gentle consistency. With regular guided practice, your body begins to:
Settle more quickly into calm
Hold energy more steadily throughout the day
Feel safer, more grounded, and more connected
"This is why these classes are offered as part of a membership, so you are supported in building a rhythm that works for you."
A Simple, Supportive Structure
You do not need to figure this out alone. Each session follows a natural flow:
We begin by awakening the body and stimulating energy
We open and move energy through the meridians
We slow down and allow the body to absorb and restore
Over time, this creates a deeper sense of ease, clarity, and inner balance.
Powered by Tteuda Membership | This Membership May Support You If You:
Ongoing access to the live online Qi Gong classes is provided through Tteuda Membership.
Tteuda is designed to give you a steady rhythm of guided live practice, on-demand resources and support between sessions, so you do not have to build your practice alone.
This Membership May Support You If You:
Feel emotionally overwhelmed or mentally drained
Want gentle movement without pressure
Are seeking calm, balance, and consistency
Are highly sensitive or easily overstimulated
Want support for emotional and physical wellbeing
Prefer a grounded, welcoming approach to spirituality and healing
Beginner-Friendly and Accessible Practice
Bright Beings Academy encourages people to practise gently and at their own pace. Learn more about our approach to Safety and Accessibility.
Member Testimonials For The Bright Beings Academy
You Can Start Gently
You do not need experience, flexibility, or prior knowledge. These classes are:
Beginner-friendly.
Low-impact.
Suitable for sensitive systems.
Guided clearly, step by step.
Adaptable to your individual pace and needs.
You are simply invited to arrive, follow along and allow your body to respond in its own time.
Here's what Two New Members Of The Academy Are Saying About The Classes
Classes with Peter are wonderful - I have tried some different approaches to Ki Gong (Qigong) but this one has it all - an energetic beginning to the session which dispels tension, followed by an excellent practice of Qi Gong, and the last few minutes to relax the mind and body.
I was familiar with the slow and gentle approach but was looking for - and found - the dynamic side to these practices. The classes are suitable for everyone, of whatever age or fitness level - so it is possible to take things slowly, too.
Highly recommended - classes with a very skilled and knowledgeable tutor.
Julia Wardhaugh (Google Review) 5 ⭐⭐⭐⭐⭐
I have been taking part in Peter’s classes for a few months now. I have found them to be easy to follow, informative throughout of what we are doing and why which I find helps with motivation and believe it is helping in my overall well-being.
I would highly recommend them.
Lisa Tawfik (Google Review) 5 ⭐⭐⭐⭐⭐
What You Can Expect From Weekly Practice
Whether you are seeking calm, clarity, or a more vibrant and energised body, these live weekly sessions are here to guide and support you over time.
With consistent practice, many people begin to notice:
Increased vitality and natural energy
Improved flexibility and joint mobility
Stress relief and emotional balance
A calm, focused mind
Deeper connection to your healing or spiritual practice
All sessions are guided live by Peter Paul Parker, Dahn Master and Qi Gong Champion, so you are supported every step of the way.
Why Membership Makes the Difference
These benefits are not created in a single session. They come from gentle, consistent practice over time, with guidance, structure, and support.
That is why the Tteuda membership is designed to help you return to the practice regularly, in a way that feels steady and sustainable.
Full Tteuda Membership And Included Live-Class Access
Tteuda Membership provides ongoing access to the live weekly classes, on-demand practices, guidance emails, workshops and wider membership support described below.
Some eligible paid Qi Gong courses include two weeks of live online classes. This temporary inclusion covers attendance at the live classes only and does not include the full Tteuda resource library, member workshops, membership emails or other paid membership benefits.
There is no automatic Tteuda subscription or recurring payment after the included two-week period. Students can choose whether they would like to continue through Tteuda Membership.
What Is Included in Your Membership
When you join, you are not just attending a class. You are stepping into a supportive, ongoing practice.
Your membership includes:
Live Weekly Classes
Join guided sessions each week to move, breathe, and reset your energy in real time, with gentle instruction and a steady rhythm.
On-Demand Classes and Routines
Access a growing library of sessions and targeted routines you can return to at any time — whether you need calm, energy, or support for a specific area of the body.
Support Between Sessions
Receive weekly inspirational emails to help you stay connected to your practice, with simple insights and guidance you can carry into daily life.
Workshops and Deeper Learning
Enjoy access to workshops and special events, with member discounts to support your continued growth and exploration.
A Practice You Can Return To
You are free to go at your own pace. Some people attend live each week. Others move more gently, using the on-demand sessions when they need them.
The membership is here to support you in a way that feels sustainable, steady, and kind.
“With regular practice, some members begin noticing gradual changes in their energy, body awareness, emotional balance and ability to settle more easily. Every person responds differently, and the emphasis is on building a supportive practice rather than achieving results within a fixed timeframe.”
Why Members Continue Their Practice
Members often tell us they stay because the Academy helps them create:
A calmer weekly rhythm
More emotional balance
Greater body awareness
Gentle accountability
A supportive sense of community
A deeper connection with themselves
Join The Membership
You are welcome to begin in a way that feels comfortable for you. The membership gives you ongoing access to live classes, on-demand sessions, and gentle support as you build your practice.
Join at any time
Attend live classes each week
Use the on-demand library whenever you need
Move at your own pace
£24 per month investment
Tteuda is an ongoing paid membership costing £24 per month. Joining through this page creates a recurring monthly membership payment.
This is separate from the two weeks of live online classes included with some eligible paid Qi Gong courses. That temporary course inclusion provides live-class attendance only and does not automatically enrol you into Tteuda Membership.
There is no pressure to keep up — only an invitation to return to your practice when it feels right.
Qi Gong Testimonials From The Academy
Peter is a great instructor. He is a master of Qi Gong and uses many principles in his teaching. He explains what he is doing and how it helps the physical body. There is a connection between the physical and mental body. He is a good leader and uses his knowledge and humour to make his classes enjoyable for all ages.
Janet Atkins.
I have been going to Peters classes for several years. I find his classes invigorating and come away feeling energised and fresh. Peter is an excellent instructor. He explains as he goes along thus making his classes informative as well as enjoyable.
Djati Robati
Peter’s class is great. It’s different every time, and they make it fun as well. After almost three years of attending, I can really feel a difference. I’m more flexible and feel happier within myself.
Margreet Kistra
Peters classes have been a tremendous help for me over the last two years. His classes are full of energy and positive vibes, and he offers help for beginners as we advanced our training. The classes help me to still my mind and centre my body and focus.
My body is definitely stronger thanks to some Tai Chi and martial arts elements and more relaxed through the stretches and meditation. Peter is a great trainer, teacher and friend.
Csilla
Online Qi Gong Class Details
When: Thursdays 7 pm & Sundays 11 am (UK)
Where: Online via Zoom
Who: Beginners welcome, no prior experience needed
Special Offer for People Over 50
If you are aged 50 or over, use the code agewell at checkout to join Tteuda Membership for £15 per month instead of the standard £24 monthly price.
The discounted rate will continue for as long as your membership remains active.
Tteuda is a recurring monthly membership, which you can cancel in accordance with the membership terms.
Frequently Asked Questions About Online Qi Gong Classes
Do I need to be fit or flexible to join?
Not at all. Korean Qi Gong is gentle and adaptable. You can practise standing or seated, and you’ll always go at your own pace. Most beginners notice flexibility and energy improve over time.
What if I miss a class?
No problem. Live classes are not recorded, but there are many on demand classes you can utilise to keep your weekly practise going.
How is Korean Qi Gong different from other styles?
It’s a little more dynamic. Each class follows a fresh 3-phase flow: stimulate new energy first, stretch the meridians and open the joints, then slow down to absorb and integrate. Energising and deeply restorative.
Can Qi Gong support other practices I already do?
Yes. Many people practise Qi Gong alongside activities such as yoga, meditation, Reiki, martial arts or physiotherapy.
Its gentle movement, breathing and body-awareness practices may complement these approaches by helping you feel more grounded, relaxed and connected to your body.
Qi Gong should not replace medical treatment or a rehabilitation programme recommended by a qualified healthcare professional.
I’ve never done Qi Gong before. Is it suitable for beginners?
Absolutely. Classes are for all levels. You’ll get clear guidance and a welcoming, supportive space.
How will I feel after a class?
People respond to Qi Gong in different ways. Some students notice that they feel calmer, lighter, more energised or more connected to their body after a class.
Others may notice subtler changes, such as deeper breathing, reduced physical tension or a quieter mind. Your experience may vary from session to session, and there is no particular feeling you need to achieve.
Do I need any special equipment?
No equipment needed. Wear comfortable clothing and make sure you have space to move your arms and legs freely.
Why Qi Gong Helps You Age Well
As we age, regular gentle movement, balance practice, breathing and relaxation can become increasingly valuable.
Qi Gong offers an accessible way to keep moving while developing greater awareness of the body, breath and nervous system.
Regular practice may help support:
Flexibility, mobility and comfortable movement.
Balance, coordination and postural awareness.
Relaxation and stress management.
Joint awareness and confidence in movement.
Calm focus and emotional wellbeing.
A consistent and sustainable movement routine.
Qi Gong should be understood as a supportive wellbeing practice rather than a replacement for medical care, physiotherapy or personalised health advice.
The supportive teaching approach used within Bright Beings Academy classes has also contributed to wider community wellbeing initiatives focused on accessibility, confidence, and gentle participation.
Why Start Qi Gong Online Today?
We live in an overstimulated world that often pulls us out of alignment. Stress, screens, and pressure disconnect us from our breath, our body, and our soul. Qi Gong brings you home. With each class, you’ll release stress, soothe your emotions, and step into a calm, grounded energy.
Qi Gong is increasingly being studied for its effects on stress, relaxation, mood, sleep, balance, and healthy ageing.
Research suggests that regular practice may help support nervous system regulation, reduce feelings of tension, and improve overall wellbeing.
The evidence is promising, but it is still developing, so Qi Gong is best understood as a supportive practice rather than a guaranteed medical outcome.
With consistent practice, many students notice that they feel calmer, more grounded, more energised, and more connected to their body.
The classes are designed to be clear, welcoming and easy to follow, with guidance that allows you to practise at your own pace.
The experiences shared by Bright Beings Academy members throughout this page reflect how regular Qi Gong practice has supported greater calm, energy, body awareness and consistency in their everyday lives.
Your experience will be personal to you, and you are encouraged to begin gently and allow your practice to develop over time.
Begin Your Live Qi Gong Practice
You do not need to be experienced, flexible or confident before joining.
Tteuda Membership gives you a steady and supportive way to practise through live online classes, on-demand resources and guidance between sessions.
Live classes take place on Sundays at 11.00 am and Thursdays at 7.00 pm UK time.
Membership costs £24 per month and continues as a recurring monthly subscription until you choose to cancel.