
Do you feel numb, wired, or stuck “on alert”?
Is your mind racing while your heart feels closed?
Do you want soul connection without overwhelm?
Learn a gentle, structured method to settle your system and invite your energy home—at a pace that feels safe.
Video lesson • Step-by-step routine • Beginner friendly • Self-paced • Lifetime access • Price: £20
Find your centre again.
Feel calmer, clearer and more present—without forcing anything.
Build trust in your body so your inner guidance can be felt.
Settle your nervous system with a simple breath rhythm.
Use light tapping and Qi Gong to release surface tension.
Re-anchor with a “golden thread” reconnection visual.
Swap reactivity for choice using body-first boundaries.
Carry a 2-minute reset you can use anywhere.
Follow a 7-day home plan that actually sticks.

Sensitive, empathic people who need a safe, clear structure.
Beginners wanting a calm, practical way to reconnect.
Seekers healing from stress, burnout or spiritual dryness.
Not for: Crisis processing or intense catharsis. If you’re in acute distress, please seek professional support alongside this class.
Module 1 — Foundations: A deep dive into trauma and soul reconnection
Format: Lecture video. Self-paced. Lifetime access. Level: beginner to intermediate.
I’m Peter, a Dahn Master, Qi Gong instructor and Mystery School guide with 20+ years in the mind-body-spirit world.
I teach practical methods that are gentle, embodied and repeatable as a Meraki Guide.
My passion is sharing knowledge to empower my fellow humans to be more flowing with their knowledge.

Is this therapy?
No. It’s educational and practice-based. Use it alongside therapy if you wish.
What if I feel overwhelmed during practice?
Pause. Open your eyes. Feel your feet. Shorten the session. Come back when ready. Small doses, often.
Do I need Qi Gong experience?
No. Movements are simple, slow, and clearly guided.
How much time do I need?
10 minutes for the core sequence, plus a 2-minute reset you can use any time.
Will this make emotions “too strong”?
We pace and titrate. You’ll learn pendulation: touch a sensation, then rest. You’re always in charge of the dose.
Can I do this before sleep?
Yes. The softer breath and “golden thread” help many people unwind.
Any equipment required?
No. Just comfortable clothes and a little space to stand or sit.
Lifetime access. Single-user licence. No refunds. Be kind in the community spaces. Educational purposes only.
Are you ready to practise with calm and clarity? Start today. One clear method. Easy to follow exercises.
We envisage a diverse global community of people who have connected to their inner wisdom, vision and intuition and who are willing to collaborate towards a balanced and productive world of abundance. To embrace systems that serve humanity and encourage the insight and courage to let go of any systems that do not. Allow space to express their multi-facetted and multi-dimensional experience which is aligned to their personal profound purpose coherently. Inspire everyone to move away from self-harm and self-doubt to self-healing and self-realisation.