Chakra toning with healing sounds shows you how to use your voice to heal your chakras. With easy to follow instructions, you will be resonating with your body very quickly. Singing ability is not necessary, but using your intention for healing is.
Completing this short course will give you the knowledge of why using your voice for healing is so important. And why your voice is individual to you and your healing journey.
Welcome to the immersive mini course that harnesses the power of your voice—the ultimate tool for personal healing. Discover the transformative potential of sound in balancing your chakra system through the art of Chakra Toning With Healing Sounds.
Your voice is a symphony, an expression of your unique vibration. Within it lies the potential for profound healing, for it is deeply personal and intimately connected to your energy body. This mini course explores the potency of your voice as a catalyst for inner balance and well-being. And you do not need to know how to sing, either. It is the power of intention that makes this work.
Embark on a journey through the seven chakras, tapping into the healing potential of specific sound vibrations. Learn to tone and resonate with each chakra, restoring harmony and equilibrium within your energy body.
Sound healing, once considered an ancient practice, is now gaining recognition in mainstream science. Backed by empirical evidence, its efficacy in promoting relaxation, reducing stress, and enhancing overall well-being positions it as a promising healing modality of the future.
In this course, delve into the harmonising frequencies of Chakra Toning With Healing Sounds. Witness the transformation within as you learn to utilise your voice to cleanse, heal, and balance your chakra system—a journey that resonates with the very essence of your being. Click the button below to start your journey into sound toning. Just £29.97 for Lifetime Access.
Chakra toning is the symphony that harmonises our inner world! It's the art of using sound, vibration, and intention to cleanse and balance our energy centres, elevating our wellbeing.
But imagine diving into this captivating practice with a mentor by your side! Their guidance amplifies the experience, unveiling the depth and power of chakra healing.
With their expertise, you'll decode the subtle intricacies, creating resonance that transcends the ordinary. Ready to explore the transformative realms of chakra toning with a seasoned mentor?
Let's unlock your inner harmony together!
Just £297 with Lifetime Access To The Online Course.
Join us in this exploration of the transformative power of sound, as we traverse the vibrational landscape within, fostering healing, balance, and resonance with the energy centres of your being.
Learn to tone on all the chakras, with healing sounds and the schumann resonance embeded into all tracks
Understanding Your Chakra System -
We have a physical body, which we know about. In this course you will learn about the elements of your energy body, part of which is your chakra system. You know your eyes see. After the course you will know what to do to keep your energy body balanced.
Cleansing Your Chakra System -
You will learn to cleanse your chakra system using the toning method provided. There are guided and un guided sessions in this short course, but also pieces of simple music to download for you to use when you need to. You can work with the music once you have learnt how to tone your chakras.
Balance Your Chakras
You will learn how to balance your chakra system with thhis toning technique. This will enable you to connect your energy body with your physical body. For best results, use an energy based exercise system like Qi Gong. When you use sound and Qi Gong together, it is a very potent and healing combination.
Vocal toning synchronises brain waves to achieve profound states of relaxation, helping to restore the normal vibratory frequencies of the cells in our bodies
Vocal toning can help you clear energetic blockages and thus facilitate healing on a physical, mental and spiritual level
Vocal toning increases levels of nitric oxide, a molecule associated with vasodilation, which is the widening of blood vessels and the promotion of healing
Vocal toning releases oxytocin into the body, the love hormone, which creates trust between us
Vocal toning increases melatonin in the body, which enhances your sleep
Chakra toning, or using specific sounds or vibrations to activate and balance the chakras, is a practice that is deeply rooted in various spiritual traditions, particularly those originating from India, such as yoga and Hinduism.
In these traditions, the chakras are considered vital energy centres within the body, and balancing them is believed to promote physical, emotional, and spiritual well-being.
Here are a few ways chakra toning is incorporated into spiritual traditions:
1. Yoga and Tantra: Yoga, especially Kundalini yoga, incorporates specific sounds and chants, including bija mantras associated with each chakra, to activate and balance the energy centres. Certain yoga postures (asanas) are also believed to stimulate and align the chakras.
2. Ayurveda: Ayurveda, the ancient Indian system of medicine, recognizes the connection between the chakras and overall health. Sound therapy, including chanting and listening to specific tones, is used in Ayurvedic practices to balance the doshas (constitutions) and promote healing.
3. Meditation and Mindfulness: Chakra toning is often integrated into meditation practices in various spiritual traditions. Meditators may chant specific sounds associated with chakras to deepen their meditation experience, enhance focus, and promote a sense of inner peace.
4. Reiki and Energy Healing: Reiki practitioners and energy healers often work with the chakras to clear blockages and restore the flow of energy in the body. They may use hands-on healing techniques combined with vocal toning or chanting to balance the chakras.
5. Sound Therapy and Vibrational Healing: Chakra toning is a fundamental aspect of sound therapy, where specific frequencies and vibrations are used to resonate with the energy centres. Sound healers use instruments like singing bowls, tuning forks, and human voice to balance the chakras and promote healing.
6. Mantra Meditation: Various spiritual traditions, including Buddhism and Hinduism, incorporate mantra meditation, where practitioners repeat specific sounds or words (mantras) to achieve spiritual and mental clarity.
These mantras often correspond to certain chakras and are believed to have transformative effects.
It's important to note that the practices related to chakra toning can vary widely among different spiritual traditions and even among individual practitioners. While these practices have been an integral part of spiritual and healing traditions for centuries, their effectiveness is subjective and varies from person to person.
With this mini course, you will learn how to use vowels to resonate with your chakra system. This is the simplest form of sound toning and has proven to be very effective in my circles.
The chakra system is like the cities of the body. If you can imagine your energy body being like the energy of your country. Your body is the country. Your chakras are like the cities of your country. Your meridians are like the transport system for your energy, and your accupressure points like the small towns and villages. Everything comes from the cities in your energy body.
Yes. We are all unique and individual. But there are similarities that are common to all of us. Even though we may express our energies differently from each other, there is still the energy that comes from the chakra at a fundamental level. This fundamental level is the same in all of us. Much like we all have noses, but some of us have different levels of our sense of smell.
Not at all. Sound healing has been around for thousands and thousands of years. The Australian Aborignes, the Ancient Greeks, and even the Egyptians have all used sound as a healing modality.
Some people experience amazing results almost immediately. Don't worry if you don't. Keep practicing and things will improve. The improvements are often subtle. Be dilligent when using these meditations and music.
Not at all. Making sound with your motuh creates the vibration. Although the frequency is part of the healing process, if your pitch is not perfect, but your intention is, this will still work. Your pitch will become better over time.
You can make a difference right away with these easy to use toning techniques. They are in WAV form for best quality, and can be downloaded and put onto your ipad, iphone or memory stick very easily. Mp3's are also included which are not as good quality, but for your convenience, in case you can't use WAV files.
Background
Toning is a form of vocalizing that utilizes the natural voice to express sounds ranging from cries, grunts, and groans to open vowel sounds and humming on the full exhalation of the breath. Music therapists are increasingly utilizing toning in their clinical practice for a variety of therapeutic aims. Yet the effects of toning are not widely understood, with limited research to date.
Objective
To gather and analyze descriptive data to better understand the experience and effects of self-administered toning. Primary aims were to: 1) understand participants’ experiences
with toning, and any effects resulting from their experiences; 2) measure participants’ emotional response to toning and singing; and 3) examine similarities and differences across the two datasets.
Methods
Participants were 20 adults, ages 20–40 years, who were non-musicians. We conducted semi-structured interviews and used qualitative content analysis to identify major themes and subcategories related to participants’ toning experiences. Participants also completed a 48-item questionnaire on music and emotions. Results from the interview and questionnaire data were then compared and contrasted.
Results
Results indicate that shifts in attention, awareness, and consciousness frequently occurred when individuals engaged in toning. “Meditative,” “calm,” and “relaxed” were the three most common descriptors of toning. In contrast, singing evoked stronger emotions and associations than toning, with the three most common descriptors including “nostalgia,” “tenderness,” and “joyful activation.” Findings also suggest that the physical experience with vibrations and the sound of one’s own voice may be attributes of toning
that likely contribute to its success in inducing altered states of awareness, attention, and consciousness.
Conclusions
This study significantly expands our understanding of the experience and effects of toning, and has direct implications for clinical practice, including the identification of
effective strategies to successfully engage adults in toning.
We envisage a diverse global community of people who have connected to their inner wisdom, vision and intuition and who are willing to collaborate towards a balanced and productive world of abundance. To embrace systems that serve humanity and encourage the insight and courage to let go of any systems that do not. Allow space to express their multi-facetted and multi-dimensional experience which is aligned to their personal profound purpose coherently. Inspire everyone to move away from self-harm and self-doubt to self-healing and self-realisation.
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