Restoring Your Essence

Restoring Your Essence - An Introduction To The Dream Method

What Will You Have To Do?

You will have to perform three simple exercises every morning and evening for 15 minutes for 7 days. Thats it. If you can commit to that, then you can do this course. If you can't, this course is not for you.

  • Reset your energetic state by stimulating your entire body

  • Bring your nervous system into the rest, digest and heal mode

  • Bring your brain waves down to low alpha or high theta for more clarity

Bright Beings Academy

For Self Realisation

What You Will Learn On This Course


How this course will help you restore your essence

  • Create A New Habit -

    By doing these exercises everyday, you will be creating a new habit for yourself. Changing the way you feel can take time, but with this course, you should start feeling the benefits very quickly.

  • Change Your Energy -

    We produce much of our new energy in the body through
    the mitochodria. By stimulating our mitochondria every day with these
    exercises, you will start to create new energy for you to use daily.

  • Become Your Best Version -

    We can get stuck with old emotions, feelings and thoughts from the past that hinder us living our best life. We can
    change that old energy into new making a habit of these exercises.

Start Your Transformation Today

You can start today and feel the difference Soothe Anxiety And Stress Quickly


By signing up for this course, you also get one month membership to the Bright Beings Academy where you can take the group calls, live classes and more. These exercises help with stress and anxiety very quickly. This course is an introduction to the Dream Method.

Our Vision At The Bright Beings Academy


We envisage a diverse global community of people who have connected to their inner wisdom, vision and intuition and who are willing to collaborate towards a balanced and productive world of abundance. To embrace systems that serve humanity and encourage the insight and courage to let go of any systems that do not. Allow space to express their multi-facetted and multi-dimensional experience which is aligned to their personal profound purpose coherently. Inspire everyone to move away from self-harm and self-doubt to self-healing and self-realisation.

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