Qi Gong & Sound Healing in Surbiton (KT6)
If you’re searching for Qi Gong or sound healing in Surbiton, you may be surprised to learn that one of the area’s most welcoming wellbeing workshops is just minutes away in Long Ditton (KT6). The Awaken the Energy Within Workshop brings together Korean-style Qi Gong, meditation, breath work, and sound healing into a single experience designed to refresh your body, mind, and spirit.
Qi Gong in Surbiton
Qi Gong is an ancient practice that uses gentle, flowing movements and breathing to balance energy, release tension, and improve health. The Korean style we teach is particularly beginner-friendly while still offering depth for experienced practitioners.
Unlike Tai Chi, which can involve memorising complex forms, Korean-style Qi Gong is easy to follow from the very first session. It’s ideal for seniors, beginners, and anyone looking for a way to de-stress and stay active without strain.
To explore more about the differences, read our Qi Gong vs Tai Chi in Kingston & Surbiton article.
Sound Healing in Surbiton
Sound healing — sometimes called a gong bath or sound bath — is another way to release stress and restore calm. Using instruments such as gongs, bowls, and chimes, vibrations travel through the body, soothing the nervous system and quieting the mind.
As Janet Atkins shared after attending:
“The sound healing and opening of the chakras was amazing. I left feeling refreshed and slept so well that night.”
For a full breakdown, see our guide: Gong Bath vs Sound Bath in Kingston.
Why Surbiton Residents Choose This Workshop
Life in Surbiton can be busy — commuting into London, juggling work and family, and keeping up with the pace of modern living. That’s why practices like Qi Gong and sound healing are becoming more popular locally. They provide:
Stress relief after a long day
Better sleep, often from the very first session
Gentle exercise for flexibility and mobility
Community connection with like-minded people
Christine Weston described her experience:
“I was amazed at how relaxed and calm I felt. After the whole session finished, I felt so empty, as if a weight had been lifted off me. The stillness continued to the next day.”
Getting There from Surbiton
The workshop is held at Long Ditton Village Hall, 2 Ewell Road, KT6 5LE, only a few minutes from Surbiton.
By train: Just one stop from Surbiton to Hinchley Wood or Thames Ditton, both close by.
By bus: Local routes run along Ewell Road from Surbiton centre.
By car: Less than 10 minutes’ drive with free parking on site.
Full travel details are on our Long Ditton Village Hall directions page.
Related Reading
Qi Gong in Long Ditton (KT6): Local Guide — everything you need to know about local Qi Gong.
Sound Healing in Surbiton & Thames Ditton — a beginner’s guide to nearby sound healing.
Qi Gong for Stress & Sleep in Surrey — how Qi Gong supports deep rest and relaxation.
FAQs on Qi Gong & Sound Healing in Surbiton
Is Qi Gong good for beginners?
Yes. The Korean style we teach is easy to follow and ideal for people new to energy practices.
Can seniors attend?
Absolutely. Many of our students are seniors who enjoy the gentle, low-impact movements and the stress relief they bring.
Do I need to bring anything?
Just wear comfortable clothing and bring water. For the sound healing part, a mat, blanket, and cushion are recommended.
How often are workshops held?
Our Awaken the Energy Within Workshop is held regularly. Check the event page for upcoming dates.
Is it easy to get there from Surbiton?
Yes. It’s less than 10 minutes by car or a short bus or train ride.
Final Thoughts
If you’re in Surbiton and looking for a way to release stress, improve your health, and find peace, Qi Gong and sound healing offer a gentle yet powerful solution.
The Awaken the Energy Within Workshop in Long Ditton combines movement, breath, and sound in one uplifting event, just minutes from your doorstep.
Join us at the Awaken the Energy Within Workshop and experience the benefits of Qi Gong and sound healing for yourself.
I look forward to connecting with you in the next post.
Until then, be well and keep shining,
