Qi Gong Origins: China, India, Buddhism and Shaolin Explained
by: Peter Paul ParkerPublished on: 19/12/2025Discover the true origins of Qi Gong, from ancient China to Buddhist and Shaolin influences, and how these traditions shaped modern practice.
Qi Gong At The Bright Beings Academy
Qi Gong vs Tai Chi vs Yoga: Which Practice Fits You Best?
by: Peter Paul ParkerPublished on: 25/11/2025Compare Qi Gong, Tai Chi and yoga for stress, balance, flexibility and ease. Discover which gentle practice best fits your body, energy and lifestyle.
Qi Gong At The Bright Beings Academy
Choosing a Qi Gong Instructor: Key Questions to Ask
by: Peter Paul ParkerPublished on: 25/11/2025Not all Qi Gong classes are the same. Learn how to choose a safe, grounded instructor, what credentials to look for and which questions to ask before you commit your body and time.
Qi Gong At The Bright Beings Academy
Pregnancy and Qi Gong: What We Know So Far
by: Peter Paul ParkerPublished on: 25/11/2025Pregnant and curious about Qi Gong? Explore what research does and doesn’t tell us, how to adapt practice safely, and when breathing, walking and gentle stretching may be a better choice.
Qi Gong At The Bright Beings Academy
