Gentle Qi Gong warm-ups and cool-downs that fit any routine, helping you prevent injury, ease into movement and finish calm, grounded and clear.
A quick guide to sacred geometry symbols. Flower of Life Metatron’s Cube and Merkaba. Meanings and mindful uses for daily life.
Explore Pythagoras and the music of the spheres. Learn how harmony can support healing. Try simple sound practices at home.
A friendly history of the Eleusinian Mysteries. Myth and ritual. Themes of death and rebirth. Lessons for healing the dark night today.