Qi Gong vs Tai Chi vs Yoga: Compare the Benefits
By: Peter Paul Parker Published on: 25/11/2025Qi Gong, Tai Chi or yoga – which practice is best for you? Compare their roots, movements and benefits so you can choose the mind–body path that fits your energy, joints and lifestyle.
Qi Gong At The Bright Beings Academy
Choosing a Qi Gong Instructor: Key Questions to Ask
By: Peter Paul Parker Published on: 25/11/2025Not all Qi Gong classes are the same. Learn how to choose a safe, grounded instructor, what credentials to look for and which questions to ask before you commit your body and time.
Qi Gong At The Bright Beings Academy
Pregnancy and Qi Gong: What We Know So Far
By: Peter Paul Parker Published on: 25/11/2025Pregnant and curious about Qi Gong? Explore what research does and doesn’t tell us, how to adapt practice safely, and when breathing, walking and gentle stretching may be a better choice.
Qi Gong At The Bright Beings Academy
Qi Gong for Chronic Conditions: Gentle Support
By: Peter Paul Parker Published on: 25/11/2025How can Qi Gong support long-term conditions like COPD, Parkinson’s, hypertension, osteoarthritis and fibromyalgia? This gentle overview explains what research suggests and what to ask your GP.
Qi Gong At The Bright Beings Academy
