Overview of 2020–2025 research on Qi Gong for autoimmune and inflammatory conditions, including fatigue, pain and mood, to support grounded choices.
What recent studies say about Qi Gong for blood pressure, heart rate variability (HRV) and cardiovascular health, in clear language you can trust.
Evidence hub for Qi Gong and cancer-related fatigue, summarising key trials on energy, sleep and quality of life so you can discuss options with your team.
Plain-English review of 2020–2025 studies on Qi Gong for anxiety, low mood, stress and PTSD symptoms, so you can see what the research really shows.