Awaken the Energy Within: September 2025 Preview (Long Ditton)
As summer fades and September begins, many people in Surrey, Kingston, Surbiton, and Thames Ditton are looking for a fresh start. It’s a time of transition — kids go back to school, routines shift, and energy begins to turn inward.
That makes September the perfect moment to join the Awaken the Energy Within Workshop in Long Ditton (KT6). This uplifting three-hour workshop brings together Korean-style Qi Gong, meditation, breathwork, and sound healing, helping you reset and recharge for the season ahead.
Why September is the Perfect Time for a Reset
The shift from summer to autumn can leave many of us feeling unsettled. Days shorten, schedules tighten, and stress often increases. September is an ideal time to:
Release the tension of a busy summer
Establish healthier routines before winter
Boost your energy and strengthen your immune system
Find calm and clarity in the midst of change
Our September workshop is designed to help you do exactly that — with a blend of movement, stillness, and sound that supports both body and mind.
What You’ll Experience This September
The Awaken the Energy Within Workshop is structured to give you a complete wellness reset in one afternoon:
Korean-style Qi Gong
Gentle, flowing movements open the joints, release stress, and build inner strength. Perfect for beginners and rewarding for advanced practitioners.Meditation & Breathwork
Simple breathing techniques like box breathing bring calm to the nervous system. Guided meditation helps you find balance and inner focus.Sound Healing Journey
Gongs, bowls, and vocal tones carry you into deep relaxation, leaving you refreshed and restored.
As Janet Atkins shared after attending a previous workshop:
“Peter explained everything and engaged everyone in the activities. The Qi Gong was amazing. The sound healing and opening of the chakras was incredible. I left feeling refreshed and slept so well that night.”
Where It’s Happening
The September 2025 workshop takes place at Long Ditton Village Hall, 2 Ewell Road, KT6 5LE.
From Kingston: 10 minutes by car or quick train/bus via Surbiton.
From Surbiton: Less than 5 minutes’ drive or a short walk/bus ride.
From Thames Ditton and Esher: 5–15 minutes depending on transport.
Parking: Free on-site.
See our Long Ditton Village Hall directions guide for step-by-step travel details.
Why Locals Keep Coming Back
Our workshops have become a regular part of the community calendar in Kingston and Surrey. People return again and again because the sessions provide:
Immediate stress relief
Better sleep (often after the very first class)
Gentle but effective exercise
A supportive, welcoming group atmosphere
Christine Weston, a regular participant, put it this way:
“I was amazed at how relaxed and calm I felt. After the whole session finished, I felt so empty, as if a weight had been lifted off me.”
Related Reading
Curious about how Qi Gong helps with rest? Read Qi Gong for Stress & Sleep in Surrey.
Wondering about sound healing? See Sound Healing in Surbiton & Thames Ditton: A Starter’s Guide.
New to energy practices? Start with Beginner’s Qi Gong Checklist for Kingston.
FAQs on the September 2025 Workshop
When is the September workshop?
Dates are listed on the Awaken the Energy Within Workshop page, with booking details included.
Do I need to be experienced?
No. The workshop is designed for complete beginners as well as seasoned practitioners.
What should I bring?
Comfortable clothing, water, and for sound healing, a mat, blanket, and cushion.
Can I attend if I’m a senior?
Yes. Qi Gong is gentle and adaptable, and sound healing is safe for all ages.
Will it help with stress and sleep?
Many participants report feeling calmer, lighter, and sleeping better after just one session.
Final Thoughts
If you’ve been feeling stressed, restless, or in need of a reset, September is the perfect time to try something new. The Awaken the Energy Within Workshop offers a unique blend of Qi Gong, meditation, breathwork, and sound healing — right here in Surrey.
Secure your place for September 2025 at the Awaken the Energy Within Workshop in Long Ditton and give yourself the gift of balance and renewal this autumn.
I look forward to connecting with you in the next post.
Until then, be well and keep shining,
Peter. :)
