Three Brain Mode Harmoniser
Three Brain Modes Tone Generator
Faders start at 10%. Turn Power ON to hear all tones. Choose a Brain Mode preset, adjust Reverb, or set a Timer.
Three Brain Mode Harmoniser Instructions
Balance your system with three simple, intelligent tone streams.
Welcome to the Bright Beings Academy Three Brain Mode Harmoniser.
This browser‑based tool lets you blend Root, Fire, and Flow modes to settle stress, brighten focus, and invite creative ease. It includes a Beat Mode dropdown so you can choose how the tones are delivered: Beat (AM), Pure Tone, Binaural Beat, or Isochronic Tone.
Volume always low and comfortable.
Headphones only required for Binaural Beat.
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Quick Start (3 Steps)
1. Pick your aim (settle nerves, steady focus, open creativity).
2. Choose Beat Mode (see guide below), set session timer (10–45 mins), and load a preset.
3. Press Start, then nudge the Root / Fire / Flow faders gently.
Controls (What you’ll see)
Beat Mode dropdown: Beat (AM) • Pure Tone • Binaural Beat • Isochronic Tone
Three mode faders: Root • Fire • Flow
One‑click mixes (presets): Settle Root • Soothe Fire • Expand Flow • Integrated Balance (labels may vary in your UI)
Master volume (conservative output)
Timer: 10, 15, 20, 30, 45–60 minute options
Ramps: Smooth fade‑in/out for click‑free starts and endings
Start/Stop controls
Beat Mode Guide (Plain‑English)
Beat (AM) — A soft amplitude‑modulated pulse that gently rides the tone. Smooth and speaker‑friendly. Good general choice.
Pure Tone — A continuous, steady note with no modulation. Subtle and simple; ideal for quiet background support.
Binaural Beat — Two close tones split left/right; your brain perceives the difference as a beat. Headphones required. Smooth, understated entrainment.
Isochronic Tone — The tone pulses on/off at a set rate. Speakers are fine. Clear and more obvious than binaural.
Which to pick? Start with Beat (AM) or Pure Tone. Use Binaural with headphones for gentle sessions;
Isochronic when you want crisp pacing on speakers.
How to Use the Harmoniser (Detailed)
Choose one intention for this session (calm, focus, creative flow, or integrated balance).
Select Beat Mode based on your setup and preference (see guide above).
Load a preset (e.g., Settle Root) — presets start quietly to protect your ears.
Begin with low levels. You should be able to speak comfortably over the sound.
Shape with the faders:
Root → grounding, body sense, parasympathetic settling.
Fire → tidy alertness, motivation, clean drive.
Flow → creativity, connection, flexible attention.
Adjust slowly and wait 15–30 seconds to feel the effect before changing again.
Set the timer and let the fade‑out close the session gently; sit for a minute of quiet integration.
Tip: If things feel edgy, raise Root, reduce Fire, and keep overall volume lower.
Mode Meanings (Root • Fire • Flow)
Use these practical associations as gentle pointers; follow your experience.
Root — Settle & Ground
Steadies the nervous system, supports presence and embodied calm. Great after busy periods.
Fire — Focus & Drive
Bright, organised attention and get‑it‑done energy. Use modestly if you feel wound up.
Flow — Creativity & Connection
Flexible, associative thinking and social ease. Lovely for ideation and reflective writing.
Simple pairings: Calm Focus: Root + Fire (low) • Creative Ease: Flow + Root • Reset: Root only, very gentle.
Recommended Routines
Settle Root (12–15 mins): Beat (AM), Root low‑moderate; Fire & Flow very low.
Soothe Fire (15–20 mins): Pure Tone, Root steady; Fire low; Flow whisper in final 3 minutes.
Expand Flow (12–18 mins): Binaural Beat (headphones), Flow low; add Root softly for stability.
Integrated Balance (20–25 mins): Isochronic Tone (speakers), Root/Fire/Flow all low; keep pulses gentle; short quiet sit at the end.
Troubleshooting
Too stimulating? Lower Fire, switch to Pure Tone, and reduce master level.
Flat or sleepy? Bring Fire up a touch or try Isochronic for a clearer pace.
Uneasy or ungrounded? Raise Root slightly and keep Flow gentle.
No sound? Check master/device output; press Start (browsers may block autoplay).
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Resonant Breathing (HRV) Tone Pacer - regulate & reset - Click Here
(FAQs) on The Three Brain Mode Harmoniser
Do I need headphones?
Only for Binaural Beat. Beat (AM), Pure Tone, and Isochronic work well on speakers.
Which Beat Mode should I start with?
Try Beat (AM) for gentle pacing on speakers, or Pure Tone for subtle background support.
How loud should I listen?
Quiet is best. You should be able to talk comfortably over the sound.
How long should a session be?
Begin with 10–20 minutes, extend to 30–45 minutes if comfortable.
Can I use this daily?
Yes for most people at low volume. If you feel overstimulated, shorten sessions and choose Pure Tone.
Go Deeper With Sound Healing And Qi Gong
Go Deeper with Qi Gong and Sound Healing. Try a 12‑minute Settle Root today, then explore our online Qi Gong classes as a powerful complement to your sound practice. Click the button below to start your Qi Gong practise today.
Disclaimer & Safety Notice
These tools are for education and wellbeing support. They are not medical devices and do not diagnose, treat, cure, or prevent any disease.
Do not use while driving, cycling, operating machinery, or in any situation requiring full attention.
If you have a history of epilepsy/seizures, tinnitus, severe anxiety/panic, or sound sensitivity, consult a qualified professional before use.
Keep the volume low and comfortable. If you experience discomfort (dizziness, headache, ringing in the ears, fatigue), stop immediately and reduce volume next time.
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