Five Elements Snapshot Quiz • Bright Beings Academy

Five Elements Snapshot Quiz

Answer 15 quick prompts to see which of the Five Elements (Wood, Fire, Earth, Metal, Water) are most active for you today. Choose what fits you most of the time, then press Calculate snapshot.

This is educational and not a diagnosis. Use it to guide gentle practice choices and self-care.

Your prompts

How do I answer accurately?
Go with your first instinct. Choose the option that describes how you are most days this month, not just today.
What do the Five Elements mean?
Wood growth & planning • Fire joy & expression • Earth nurture & stability • Metal clarity & boundaries • Water deep rest & will.
What should I do with my snapshot?
Use the tips provided, then explore matching Qi Gong flows inside the Academy. Re-take the quiz monthly to notice shifts.

Go deeper with guided Qi Gong

Inside Bright Beings Academy you’ll find element-based routines, breathwork and live classes to bring you back into balance.

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